About TruSpine

About TruSpine: Chiropractic & Acupuncture in San Francisco

TruSpine is a chiropractic and acupuncture practice founded in San Francisco in 2016 by Dr. Supreet Shah, DC, MS, CCSP. Our chiropractors, acupuncturists and medical doctor treat back pain, neck pain, sports injuries and more at two clinics in North Waterfront and Telegraph Hill.

TruSpine chiropractors and front desk team at the North Waterfront clinic in San Francisco

Since 2016

Caring for San Francisco

5.0 on Google

300+ reviews across both clinics

2 clinics

North Waterfront & Telegraph Hill

6 licensed providers

Chiropractic, acupuncture & medicine

Walk-ins welcome

Same-day visits often available

Dr. Supreet Shah, DC, MS, CCSP, founder and clinic director of TruSpine in San Francisco

Our story

Built on a simple idea: real pain relief, true care

Dr. Supreet Shah grew up with a natural, whole-body approach to health. His parents, both raised in India, preferred real food and healthy habits over reaching for medication first, and that outlook shaped his path into chiropractic care.

After earning his Doctor of Chiropractic at Palmer College of Chiropractic in San Jose and a master's in nutrition, he spent five years training at one of the largest practices in California, where he refined the Graston Technique, myofascial therapy and cupping. In 2016, he opened TruSpine to offer San Francisco a practice that takes time to find the real cause of pain and brings chiropractic care and acupuncture under one roof.

Today TruSpine has grown to two clinics and a team of six licensed providers, with a 5.0 rating on Google from more than 300 patient reviews.

  • Doctor of ChiropracticPalmer College of Chiropractic, San Jose
  • Master's in nutritionUniversity of Bridgeport
  • Certified Chiropractic Sports Physician (CCSP)Sports injury and on-field care
  • B.A., political science, focus on global healthUniversity of Wisconsin–Madison

Beyond the clinic

Trusted on the field and backstage

Olympic Club Rugby

Dr. Shah has served as team chiropractor for the Olympic Club Rugby team, on the sidelines at home and away games and the point person for on-field injuries.

Outside Lands & Treasure Island

He has also been one of the chiropractors for the Outside Lands and Treasure Island music festivals, treating artists backstage before they performed.

How we care for you

Our approach

Whether you're here for chiropractic care, acupuncture or both, every visit follows the same principles.

  1. 01

    Find the source first

    Where you feel pain isn't always where it starts. Every plan begins with a detailed history and exam, so we treat the cause, not just the symptom.

  2. 02

    Explain it plainly

    We tell you what we found, what we recommend and why, in plain language, before we start.

  3. 03

    Measure your progress

    We re-check you on a set schedule and compare against your first visit. If you're not improving, we change the plan or refer you to the right provider. We order X-rays only when they'll change how we treat you.

  4. 04

    One team, one plan

    Our chiropractors, acupuncturists and medical doctor work side by side, so adjustments, acupuncture, soft-tissue work and other therapies fit together.

Our providers

Six licensed providers, one coordinated team

Every adjustment is performed by a licensed Doctor of Chiropractic, and every acupuncture visit is with a California-licensed acupuncturist.

Meet the whole team and read full bios

Why patients choose TruSpine

  • Licensed chiropractors, acupuncturists and a medical doctor
  • A full exam and explanation before treatment
  • Care plans built around your goals
  • Shockwave, spinal decompression, laser and red light therapy
  • Acupuncture and dry needling
  • Same-day appointments often available, and walk-ins welcome
  • Two clinics near The Embarcadero, open Monday to Friday, 8am to 6pm
  • No referral needed

Our clinics

Two San Francisco clinics, a 10-minute walk apart

Both clinics are open Monday to Friday, 8am to 6pm. See all locations.

About TruSpine: FAQs

Who founded TruSpine?

Dr. Supreet Shah, DC, MS, CCSP, founded TruSpine in San Francisco in 2016. He is a Certified Chiropractic Sports Physician with a master's degree in nutrition, and he still sees patients as clinic director.

What does TruSpine treat?

Back pain, neck pain, sciatica, headaches, disc problems, sports injuries, knee and foot pain, neuropathy and more, using chiropractic care, acupuncture, dry needling, shockwave, spinal decompression and other therapies. See all services and conditions we treat.

Where is TruSpine located?

We have two San Francisco clinics: North Waterfront at 50 Francisco St, Suite 257, and Telegraph Hill at 150 Lombard St, Suite 2. Both are open Monday to Friday, 8am to 6pm.

Do you accept walk-ins?

Yes, walk-ins are welcome. Booking ahead is the best way to get the time you want, and same-day appointments are often available online or by calling (415) 421-1115.

Do I need a referral?

No. You can book directly with our chiropractors or acupuncturists without a referral.

Do you take insurance?

We work with many in-network and out-of-network plans. Call us and we'll help you check your benefits. Payment plans are available too.

Ready to feel better?

Book online, call us, or walk in to either clinic Monday to Friday, 8am to 6pm.