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Gentle Chiropractic Adjustments in San Francisco
Our approach to chiropractic adjustment and care is designed to bring healing to the body without the use of medications or invasive surgical procedures. Not only are our doctors expertly trained, but we offer a full complement of services, therapies and techniques that can effectively address and solve most types of pain.
What are Chiropractic Adjustments?
A chiropractic adjustment, also known as spinal manipulation, is a therapeutic procedure. A trained and licensed specialist known as a chiropractor performs the procedure to benefit body function and wellness. During this chiropractic care, the specialist uses their hands and specially-designed chiropractic tools in a specific and controlled manner. Through this method, they adjust the spine and other connected joints and tissues.
By doing so, we can improve how the spine moves and interacts with surrounding mechanical structures. Those may include the neck, shoulders, hips, knees, nerves, etc. It’s all connected!
The goal is to reduce pressure and wear and tear on the nerves, vertebrae, and other structures. This allows those structures to not only function better. Then something amazing can happen. With adequate nutrition and care, they can begin to heal.
Incredibly, just one chiropractic spinal adjustment can reduce some pain. It can energize and restore you. But with continued chiropractic treatments, you can feel completely renewed and moving at your best.
- Improve your overall health
- Move more effectively
- Improve balance
- Increase coordination
- Improve nerve function through chiropractic nervous system support
- Reduce discomfort
- Reduce fall risk
- Lessen wear and tear on joints
- Feel more motivated to get out there and be active (because of less pain)
- Make it possible for your own body to naturally heal damage
Are you a professional athlete who’s starting to notice your body doesn’t move like it once did? Are you struggling with movement-related pain, grinding, popping, or discomfort? We have good news! Studies have shown that when combined with corrective exercises, chiropractic care can improve your balance, coordination, and strength to reach your full potential.
Chiropractic Treatment We Offer
Our chiropractic healthcare providers specialize in the health and function of the spine and nervous system. We use spinal manipulation and active release technique to bring the musculoskeletal structure into proper alignment. When combined with proper nutrition and support, this could allow the body to begin to heal itself. Because of this focus on the spine, many people believe that chiropractors are only equipped to assist with issues such as back pain, neck pain, and headaches.
In reality, chiropractic care is actually about helping patients pursue total health and well-being. We help people feel great. We support your ability to get the most out of life. And we achieve all this by helping you function at your optimal potential. The optimal function is unique to each person. So your prime level is the best possible function you can achieve. We can help you get there and maintain that ideal function.
Caring Chiropractic Adjustments in San Francisco, CA
What Can You Except
At your initial visit, your chiropractor will take a thorough medical history and perform a physical examination, with particular attention to your spine. Your chiropractor may also recommend other diagnostic testing, such as an X-ray or MRI.
During the Chiropractic Adjustment: During a typical chiropractic adjustment, your chiropractor places you in specific positions to treat affected joints. You may be positioned lying face up or down on a specially designed, padded chiropractic table. The chiropractor uses his or her hands to apply a controlled, pointed force to a joint. Typically, this results in a release of pressure you can feel. You may hear popping or cracking sounds as your chiropractor introduces new motion at your joints during the treatment.
Please keep in mind this is normal and completely harmless. It’s just the release of gas from between your spinal segments. In fact, it’s no more significant than any other release of gas from the body.
After the Chiropractic Adjustment: Some individuals experience mild side effects for a few days after a chiropractic adjustment. These may include headaches, fatigue or slight discomfort in the parts of the body that were treated. Your body is very adaptable. So it adapted to misalignment. Now, it must adapt back to proper alignment, and that can causes some soreness.
Your Personalized Chiropractic Journey
If you have been suffering from any kind of pain, we are a great place to begin your journey to recovery. Every patient at our clinic undergoes a thorough evaluation to ascertain the source of their pain.
Thanks to our comprehensive evaluation process, we will assist patients in identifying and treating a wide variety of symptoms. Many people seek care for injuries suffered while exercising, engaging in sports, or as a result of a car accident. Additionally, we are experts in treating pain that stems from less obvious sources such as postural disorders, poor workplace ergonomics, and others. Each case is different. So each person who seeks treatment at our clinic is given a unique treatment plan aimed at maximizing their recovery and allowing them to return to their favorite activities.
Treatment plans are created by utilizing a combination of the following tools:
- Soft tissue treatment
- Specific injury-related rehab exercises
- Chiropractic adjustment
- Our medical laser treatment
What Chiropractors Can Address
Here are just some of the reasons you might see a chiropractor.
Why do chiropractors focus so much on the spine? We’ve a very good reason.
The spine is positioned to protect the spinal cord. The spinal cord is a part of a bigger system called the central nervous system.
The spine is similar to a set of armor made up of segments that allow it to bend and move naturally with the rest of the body.
A spinal segment consists of two vertebrae and the joints that connect them. In between each vertebra sits a spongey disc that acts as a cushion. Underneath our vertebral armor, a whole lot is happening. Our bodies send messages that travel up the spinal cord and into the brain. The brain processes these messages and sends replies back down the spinal cord to let the body know how to respond.
Top-Rated San Francisco Chiropractors
The central nervous system is a big information highway that carries vital messages to every part of the body. Sometimes the wear and tear of everyday life can impact the spine and cause spinal segments to get restricted or fixated incorrectly. This type of wear and tear can happen gradually, such as from bad posture, or it can occur suddenly, such as a result of sports injuries.
Because of the close relationship between the spine and the nervous system, everyday strains can impact the flow of information and communication between the brain and the body. This can cause messages to be delivered inaccurately or to go undelivered altogether.
When abnormal movement in the spine causes this type of miscommunication, it is known as a vertebral subluxation or an intersegmental dysfunction.
By making quick, gentle adjustments to the spine, chiropractors can restore natural movement and functioning.
Our Patients Share Their Chiropractic Experience
Are you dealing with physical pain or high stress? Are you in search of optimal health, but don’t know where to start?
You can talk to one of our doctors about your issues and the most appropriate treatment by booking an appointment for an in-person assessment and initial treatment. Begin your journey to wellness.
Frequently Asked Questions
A chiropractic adjustment, also known as spinal manipulation, is a manual procedure performed by a licensed chiropractor. It involves applying controlled, sudden force to specific joints in the spine or other parts of the body. The primary goal of a chiropractic adjustment is to improve the alignment and mobility of the musculoskeletal structure, particularly the spine, to alleviate pain, enhance function, and support the body’s natural ability to heal itself. By adjusting misaligned joints, chiropractors aim to restore proper nerve function, reduce muscle tension, and promote overall well-being. TruSpine Chiropractic offers chiropractic adjustments to patients located in San Francisco, CA and surrounding cities.
Chiropractic adjustments can take various forms, and the specific techniques used might vary from one chiropractor to another. However, here are seven commonly practiced chiropractic adjustment techniques:
Diversified Technique: This is the traditional manual adjustment technique where the chiropractor uses their hands to apply quick and controlled thrusts to specific spinal joints.
Gonstead Technique: This method focuses on analyzing the spine’s structure and then using precise adjustments to address misalignments.
Activator Method: Utilizing a handheld instrument called an Activator, this technique involves delivering low-force, targeted adjustments to the spine.
Thompson Technique: Also known as the “drop table” technique, it involves a specialized table with sections that drop slightly when pressure is applied, aiding in the adjustment process.
Cox Flexion-Distraction: This technique is often used to treat disc-related issues and involves gentle spinal manipulation while the patient lies on a specialized table that provides controlled stretching and flexing motions.
Toggle Drop: Primarily used for upper cervical adjustments, this technique involves a quick and precise thrust to correct misalignments.
Applied Kinesiology: This approach combines chiropractic adjustments with muscle testing to identify imbalances in the body and determine appropriate adjustments.
Chiropractic adjustments can be beneficial for many individuals, especially those experiencing musculoskeletal pain, limited mobility, or certain health conditions related to the spine and nervous system. When performed by a trained and licensed chiropractor, adjustments are generally considered safe and effective. However, like any medical procedure, there are risks and potential side effects, such as temporary soreness, stiffness, or rare instances of more serious complications.
After a chiropractic adjustment, many individuals report feeling a sense of relief, reduced pain, and improved mobility. The adjustment aims to realign joints and restore proper nerve function, which can lead to reduced muscle tension and improved overall well-being. Some people might experience mild soreness or discomfort immediately after the adjustment, which is typically temporary and fades within a day or two. It’s recommended to follow any post-adjustment instructions provided by the chiropractor, such as engaging in gentle stretches or maintaining good posture, to optimize the benefits of the adjustment. Contact TruSpine Chiropractic if you are interested in booking a chiropractic adjustment!