Active Release Technique
Is Active Release Technique the same as the Myofascial Release Technique?
The myofascial release technique is a way of manipulating and restoring movement to tissues that surround your muscles called fascia. The Active Release Technique is arguably the most advanced and effective form of myofascial release pretty much ever created. The Active Release Technique is a well thought or packaged form of the Myofascial Release Technique,
09/05/2022
