Category: Therapies

Is knee pain your ever-present companion? Or maybe you've just started experiencing knee pain symptoms? Either way, it's crucial to consider where the knee hurts. Do you have medial knee pain?

Muscle Scar Tissue Removal
Chiropractic

Graston Technique for Muscle Scar Tissue Removal

You’re dreaming of a life unencumbered by the restrictions of scar tissue on your muscles.

The Graston Technique for scar tissue at Truspine Chiropractic can unlock the doors to a future of healing and revitalization you’re seeking!

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Meniscus Injuries
Chiropractic

Meniscus Injuries: Stop the Pain Now & Promote Healing

Meniscus injuries can be painful and limit your mobility. But did you know that a chiropractor can play a significant role in your recovery? Whether you’re dealing with a lateral meniscus tear or any other meniscus injury, working with a chiropractor is a non-invasive and effective approach to alleviate pain and promote healing.

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Knee Pain Causes
Chiropractic

Knee Pain Causes: Comprehensive Look at Top Culprits

For many, walking without pain equals freedom, independence, and the ability to continue doing what you love. So when you’re dealing with knee pain causes, it can really put a damper on your day-to-day activities, not to mention your mental state.

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Benefits-of-Acupuncture--1024x683
Acupuncture

Acupuncture for Back Pain Treatment: Getting Results

At any given moment, 23% of the world’s adults are experiencing chronic low back pain. 84% of adults will suffer with the condition during their lifetimes. It impacts their ability to work, socialize, and enjoy a quality of life.

Many turn to acupuncture for back pain treatment. But like any respected ancient alternative healing practice, it’s essential to understand what acupuncture can and can’t do—according to the science. This will allow you to get the most out of your sessions.

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Chiropractic

How to Relieve Nerve Pain in the Shoulder Blade

Nerve pain in the shoulder blade can wreck your day or year if untreated. Moving the wrong way, even slightly, causes a burst of sharp pain. It wakes you up in the middle of the night. You may feel tired, agitated, and struggle to do everyday activities.

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Graston Technique

Graston Technique For Plantar Fasciitis

Graston Technique Plantar Fasciitis Youtube Are you an athlete? Do you enjoy playing sports? Hiking? Jogging? Or have a standing and walking-intensive job? Then you probably know about the common foot pain called plantar fasciitis and an increasingly popular way to fix it, called Graston Technique for plantar fasciitis. The Graston Technique is a cutting-edge,

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Chiropractic

Is Graston Technique Dangerous?

Is Graston Technique dangerous? That’s an understandable question. After all, Graston Technique instruments look a bit like modern torture devices. And you’ve heard that one of the goals is to break up (damage) tissues under the skin’s surface.

Common side effects include bruising, tenderness, and mild swelling. That doesn’t sound good!

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Chiropractor-Vs.-Massage-Therapist-Which-Is-Better
Chiropractic

Chiropractor Vs. Massage Therapist: Which Is Better?

Neck pain, back pain, sciatica, a pulled muscle, knots—all reasons to consider chiropractor vs. massage therapist or chiropractor with massage. But you don’t want to waste time or money with a solution that won’t help you feel better. And honestly, while both do excellent work, sometimes chiropractor or massage is better——and sometimes both.

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