Meniscus injuries can be painful and limit your mobility. But did you know that a chiropractor can play a significant role in your recovery? Whether you’re dealing with a lateral meniscus tear or any other meniscus injury, working with a chiropractor is a non-invasive and effective approach to alleviate pain and promote healing.
For many, walking without pain equals freedom, independence, and the ability to continue doing what you love. So when you’re dealing with knee pain causes, it can really put a damper on your day-to-day activities, not to mention your mental state.
At any given moment, 23% of the world’s adults are experiencing chronic low back pain. 84% of adults will suffer with the condition during their lifetimes. It impacts their ability to work, socialize, and enjoy a quality of life.
Many turn to acupuncture for back pain treatment. But like any respected ancient alternative healing practice, it’s essential to understand what acupuncture can and can’t do—according to the science. This will allow you to get the most out of your sessions.
Nerve pain in the shoulder blade can wreck your day or year if untreated. Moving the wrong way, even slightly, causes a burst of sharp pain. It wakes you up in the middle of the night. You may feel tired, agitated, and struggle to do everyday activities.
https://www.youtube.com/watch?v=0rwFcD8auZE Graston Technique Plantar Fasciitis Youtube Are you an athlete? Do you enjoy playing sports? Hiking? Jogging? Or have a standing and walking-intensive job? Then you probably know about the common foot pain called plantar fasciitis and an increasingly popular way to fix it, called Graston Technique for plantar fasciitis. The Graston Technique is a
A back strain or sprain is when the muscle tendon or ligament goes beyond its stretch capacity where the muscle fibers get sometimes a little bit shredded or there are micro tears. Now I like to compare that to a rubber band. If we stretch a rubber band to its normal limit, it’s going to bounce right back. If we stretch the rubber band beyond its limit, then it may not take its normal shape or form and it may be too loose and vulnerable. And so that’s exactly what’s happening to the muscles, tendons, and ligaments.
Is Graston Technique dangerous? That’s an understandable question. After all, Graston Technique instruments look a bit like modern torture devices. And you’ve heard that one of the goals is to break up (damage) tissues under the skin’s surface.
Common side effects include bruising, tenderness, and mild swelling. That doesn’t sound good!
Neck pain, back pain, sciatica, a pulled muscle, knots—all reasons to consider chiropractor vs. massage therapist or chiropractor with massage. But you don’t want to waste time or money with a solution that won’t help you feel better. And honestly, while both do excellent work, sometimes chiropractor or massage is better——and sometimes both.
Spinal stenosis pain is mostly felt in the back or in the legs. But spinal stenosis may not cause any pain at all. It can cause more intense symptoms such as progressive weakness in the lower extremities,
