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Chiropractic

How to Relieve Nerve Pain in the Shoulder Blade

Nerve pain in the shoulder blade can wreck your day or year if untreated. Moving the wrong way, even slightly, causes a burst of sharp pain. It wakes you up in the middle of the night. You may feel tired, agitated, and struggle to do everyday activities.

Graston Technique

Graston Technique For Plantar Fasciitis

https://www.youtube.com/watch?v=0rwFcD8auZE Graston Technique Plantar Fasciitis Youtube Are you an athlete? Do you enjoy playing sports? Hiking? Jogging? Or have a standing and walking-intensive job? Then you probably know about the common foot pain called plantar fasciitis and an increasingly popular way to fix it, called Graston Technique for plantar fasciitis. The Graston Technique is a

low-back-sprain-or-strain
Acupuncture

What is Low Back Strain or Sprain? – Causes, Symptoms, and Chiropractic Treatment

A back strain or sprain is when the muscle tendon or ligament goes beyond its stretch capacity where the muscle fibers get sometimes a little bit shredded or there are micro tears. Now I like to compare that to a rubber band. If we stretch a rubber band to its normal limit, it’s going to bounce right back. If we stretch the rubber band beyond its limit, then it may not take its normal shape or form and it may be too loose and vulnerable. And so that’s exactly what’s happening to the muscles, tendons, and ligaments.

Chiropractic

Is Graston Technique Dangerous?

Is Graston Technique dangerous? That’s an understandable question. After all, Graston Technique instruments look a bit like modern torture devices. And you’ve heard that one of the goals is to break up (damage) tissues under the skin’s surface.

Common side effects include bruising, tenderness, and mild swelling. That doesn’t sound good!

Chiropractor-Vs.-Massage-Therapist-Which-Is-Better
Chiropractic

Chiropractor Vs. Massage Therapist: Which Is Better?

Neck pain, back pain, sciatica, a pulled muscle, knots—all reasons to consider chiropractor vs. massage therapist or chiropractor with massage. But you don’t want to waste time or money with a solution that won’t help you feel better. And honestly, while both do excellent work, sometimes chiropractor or massage is better——and sometimes both.

Lower-back-pain
Acupuncture

Back Pain | Causes, Symptoms, Prevention & Treatment

Back pain usually refers to generalized pain in the back. It’s one of the main reasons people seek medical treatment. It’s also the most common cause of disability not just in San Francisco, not just in the United States, but around the world.

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