Should you foam roll the low back? The foam roller is an instrument used to increase mobility and improve your soft tissue quality. When it comes to the benefits of foam rolling, there is a big difference between the thoracic spine and the lumbar spine. You should never foam roll your lower back (lumbar spine).
Did you experience mental or emotional trauma after a car accident or bicycle accident? Mental trauma usually occurs after a traumatic experience. Bodily damage can lead to pain and suffering. Pain can cause you to lose focus on daily activities, make you forgetful, or change your mood. In turn, this can ultimately affect your relationship,
Is your pain medication killing you? The opioid epidemic in the United States has reached a peak that can no longer be ignored by the federal government. Over 63,000 opioid-related deaths in 2016 alone have led the FDA to look for solutions to the crisis in alternative health care.
Fibromyalgia (FM) research has it that approximately 2% of the total number of people living in the United States suffer from this widespread disease. Women are 10 times affected more than men. With the numerous symptoms experienced by FM patients, it’s urgent to find the right solution to this disease.
Despite how severe or fatal a car accident is, it is a terrifying experience. People tend to react differently when they experience a crash. Some lose pieces of their memory, while many others find it difficult to think clearly with their heads filled with scenes from the crash.
One of the most common questions asked by patients and skeptics is “Can scoliosis be fixed by a chiropractor?” Most of the times, we have heard this question from people who have in the past had some poor experience with chiropractors. Probably what they were promised wasn’t what they got in addition to a couple of
Your body houses the spine which is the foundation that keeps you whole. If our spines were where our face is we would all be taking better care of it regardless of age. We have made a list of activities that will probably damage your spine.
Yоgа implies union. Thе union оf the individual soul with the Universal Spirit iѕ yoga. Be that as it may, this is tоо conceptual a thought tо bе effortlessly undеrѕtооd. Fоr оur lеvеl оf understanding I ѕау that yoga is the uniоn оf bоdу with the mind, and of mind with the soul. 90% оf uѕ
The TheraGun G2PRO, a sixth-generation vibration therapy device used to treat muscles, relieves pain and increases blood flow. Although a chiropractor completes a lot of work by hand, a variety of specialized instruments are needed to give certain treatment. Chiropractic tools are intended to help in many situations. This can range from providing different treatment
Do you have TMJ pain? Do you wake up with jaw pain on one side? It’s summertime, and you’re attempting to juggle a hectic work routine and vacation. Simply put, you’re on the grind — yet what sort of grind? Maybe your friend has pointed out that you have been grinding your teeth, a formal or
What is Parkinson’s Disease? Parkinson’s disease (PD) is a chronic and progressive movement disorder in which the symptoms continually worsen over time. PD involves the malfunction and death of neurons, specifically in an area of the brain called the substantia nigra. As PD progresses, dopamine—the chemical that controls muscle movement and coordination—decreases leaving a person unable to
I started powerlifting almost four years ago. Like any newbie, I had poor form and a big ego. This, in concert with an old hip injury, resulted in small-scale problems that eventually led to a pulled back and a right hip that has significantly less external rotation than my left. To compensate, my entire body
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