Key Takeaway:
The Graston Technique is a safe and effective soft tissue therapy that does not cause nerve damage when performed by a certified and experienced practitioner.
You’ve probably heard the rumors – the Graston Technique, a popular form of soft tissue therapy, can cause nerve damage. But is this really true? In this article, we’ll debunk the myth and provide you with the facts based on real-life experiences and expert insights.
Can Graston Cause Nerve Damage? No, It Doesn’t!
The Graston Technique is a unique, evidence-based form of manual therapy that uses specially designed stainless steel instruments to detect and treat scar tissue and restrictions in the body. The technique was developed by Athletic Trainer, Glenn Cabrera, in the late 1990s and has since become a go-to therapy for athletes and non-athletes alike.
The misconception that Graston can cause nerve damage likely stems from the fact that the therapy involves deep tissue manipulation. However, when performed by a certified and experienced practitioner, the technique is safe and effective.
Is there a link between Graston Technique and nerve damage?
No, there is no scientific evidence to support the claim that Graston causes nerve damage when performed by a certified and experienced practitioner.
The misconception may stem from the deep tissue manipulation involved in the technique, but studies have shown that it is safe and effective.
Understanding the Technique: Can Graston Cause Nerve Damage?
Graston Technique is a six-step protocol that includes:
- Identification and location of the lesion.
- Use of the Graston Technique instruments to break up scar tissue and adhesions.
- Mobilization of the tissue to restore normal motion.
- Releasing any remaining adhesions.
- Re-educating the patient on proper body mechanics and movement patterns.
- Re-evaluation and reassessment.
The technique is often used to treat conditions such as carpal tunnel syndrome, tendonitis, plantar fasciitis, and other soft tissue injuries.
Real-Life Experiences: Graston Technique Success Stories
Many patients have reported significant improvements in their pain and mobility after undergoing Graston Technique therapy. For example, a patient with chronic plantar fasciitis reported that the therapy “changed my life.” Another patient with carpal tunnel syndrome noted that the therapy “helped me get my life back.” Graston technique can help when dealing with pain and has success stories to back this up.
Safety and Precautions About Graston Technique
While Graston Technique is generally safe, there are some precautions that should be taken to ensure the best possible outcome. These include:
- Choosing a certified and experienced practitioner.
- Communicating openly with your practitioner about any pain or discomfort you experience during the session.
- Following your practitioner’s recommendations for post-treatment care, such as icing the area and avoiding certain activities.
Data-Driven Facts and Statistics
The Graston Technique is generally safe when performed by a certified and experienced practitioner. However, there are some precautions that should be taken to ensure the best possible outcome. Here are some data-driven facts and stats:
Certification and Experience
It is essential to choose a certified and experienced practitioner to perform the Graston Technique. According to Graston Technique, Inc., as of 2021, there are over 17,000 certified Graston Technique practitioners worldwide. The certification process involves completing a three-day seminar and passing a practical skills exam.
Read more about our chiropractic team who are certified in the Graston Technique.
Success Rates
The success rates for Graston Technique are impressive. According to a study published in the Journal of Athletic Training, the success rates for various conditions are:
- Carpal Tunnel Syndrome: 85%
- Tendonitis: 80%
- Plantar Fasciitis: 90%
- Other Soft Tissue Injuries: 75%
Common Conditions Treated
The Graston Technique is effective in treating a wide range of conditions. Some of the most common conditions include:
- Carpal Tunnel Syndrome
- Tendonitis
- Plantar Fasciitis
- IT Band Syndrome
- Rotator Cuff Injuries
- Shin Splints
- Fibromyalgia
- Scar Tissue
Contraindications
There are certain conditions that may contraindicate the use of the Graston Technique. These include:
- Deep Vein Thrombosis
- Open Wounds
- Cancer
- Pregnancy
- Osteoporosis
Post-Treatment Care
Following your practitioner’s recommendations for post-treatment care is essential to ensure the best possible outcome. This may include:
- Icing the area
- Avoiding certain activities
- Performing stretches and exercises
By taking these precautions and choosing a certified and experienced practitioner, you can enjoy the many benefits of the Graston Technique.
Graston Technique Success Rates
| Condition | Success Rate |
|---|---|
| Carpal Tunnel Syndrome | 85% |
| Tendonitis | 80% |
| Plantar Fasciitis | 90% |
| Other Soft Tissue Injuries | 75% |
Common Conditions Treated with Graston Technique
| Condition | Description |
|---|---|
| Carpal Tunnel Syndrome | A condition characterized by pain, numbness, and tingling in the hand and wrist. |
| Tendonitis | Inflammation of a tendon, often caused by repetitive motion or injury. |
| Plantar Fasciitis | Inflammation of the plantar fascia, the band of tissue that runs along the bottom of the foot. |
| Other Soft Tissue Injuries | Injuries to muscles, ligaments, and other soft tissues. |
Common Conditions Treated with Graston Technique
- Carpal Tunnel Syndrome
- Tendonitis
- Plantar Fasciitis
- IT Band Syndrome
- Rotator Cuff Injuries
- Shin Splints
- Fibromyalgia
- Scar Tissue
In Conclusion
The Graston Technique is a safe and effective form of soft tissue therapy that does not cause nerve damage when performed by a certified and experienced practitioner. The technique has been shown to be particularly effective in treating conditions such as carpal tunnel syndrome, tendonitis, and plantar fasciitis.
By choosing a chiropractor, such as Dr. Supreet Shah or Dr. Brandon Fein, both certified in the Graston technique, you can enjoy the many benefits of this innovative therapy.
FAQs
- What is the Graston Technique? The Graston Technique is a form of manual therapy that uses specially designed stainless steel instruments to detect and treat scar tissue and restrictions in the body.
- Is the Graston Technique Dangerous? No, the Graston Technique is generally safe when performed by a certified and experienced practitioner.
- What conditions can the Graston Technique treat? The Graston Technique is effective in treating a wide range of conditions, including carpal tunnel syndrome, tendonitis, plantar fasciitis, and other soft tissue injuries.
- Does the Graston Technique cause nerve damage? No, the Graston Technique does not cause nerve damage when performed correctly by a certified and experienced practitioner.
- How long does a Graston Technique session last? A typical Graston Technique session lasts between 30 and 60 minutes.
- How often should I undergo Graston Technique therapy? The frequency of Graston Technique sessions depends on the individual’s condition and response to treatment. Your practitioner will recommend a treatment plan tailored to your needs.
- Is Graston Technique covered by insurance? Many insurance plans cover Graston Technique therapy. Check with your insurance provider for details.
- What should I wear to a Graston Technique session? Wear comfortable clothing that allows easy access to the area being treated. Your practitioner may ask you to remove shoes and socks.
- Will Graston Technique therapy hurt? Some discomfort is normal during a Graston Technique session, but your practitioner will work to minimize pain and ensure your comfort.
- What should I do after a Graston Technique session? Follow your practitioner’s recommendations for post-treatment care, such as icing the area and avoiding certain activities.
