Best Neck Pain Treatment In San Francisco

It is estimated that 50 – 70% of the world’s population will experience neck pain at least once in their lives. Due to the modern way of life, the number of affected by this problem is increasing every day. In most cases it isn’t a serious condition, and can be relieved within days, but becomes chronic in about 10% of people. Stress, reduced daily physical activity, work in front of the computer, and improper sitting posture are just some of the reasons that can cause neck pain.

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4 Things To Do When Preparing For Cancer Treatments

For every person with cancer, there’s a different, unique story about how cancer affects people. This will be true in your case, and there’s a lot that will take you by surprise — in both positive and negative ways. 

There’s still a lot of commonalities among patients’ experiences, and so there’s a lot you can do to get ready. Here are four such things, and what you can do to prepare.

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Proper Lifting Techniques

Many people injure their backs while bending or lifting objects in the wrong way. A recent survey taken by the American Physical Therapy Association reports that nearly two-thirds of the Americans experience low back pain, and nearly half of the cases are due to improper bending and lifting techniques.

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10 Healthy Habits That’ll Crush It in 2020

With the New Year, comes the new year’s resolutions ideas. One consistent 2019 resolution that pops up is implementing healthy habits into everyday life. Why are we so consumed by the idea of living healthy? What keeps this goal out of reach? Maybe because of the popular opinion that healthy habits demand too much of our effort and time. Well, I’m not going to tell you what to do but I hope you don’t mind if I make some suggestions.

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Sacroiliac Joint Dysfunction

Do I Have Sacroiliac (SI) Joint Dysfunction?

Sacroiliac joint dysfunction is a condition characterized by the improper movement of the SI joint. It usually begins with the instability of the pelvis and low back. Pain can radiate from the back to the legs and imitate sciatic nerve pain. The pain caused by this condition is called sacroiliac joint pain.

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Getting Started with Medicare

Although there are several health-minded actions seniors can take to maintain their health, sometimes illness and injury are unavoidable. Medicare can be a blessing to many seniors, but it can get a little complicated when it comes time to enroll. You’ll have to navigate specific sign-up times, complicated forms, legal jargon, and seemingly infinite supplementary plans to choose from. Hopefully, these tips can put you on the right track.

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