Many people injure their backs while bending or lifting objects in the wrong way. A recent survey taken by the American Physical Therapy Association reports that nearly two-thirds of the Americans experience low back pain, and nearly half of the cases are due to improper bending and lifting techniques.
Supreet Shah
Do I Have Tennis Elbow?
Tennis Elbow is the most common cause of elbow pain, and despite its name, you don’t have to be a tennis player to get it.
Spinal Stenosis Symptom Relief
Spinal – refers to the spine;
Stenosis – medical term used to describe narrowing of any opening
A Chiropractor Told Me I Have Facet Syndrome
Facet syndrome, also known as facet joint disease, facet arthritis, facet osteoarthritis or facet hypertrophy, is a painful condition that affects facet joints. It is believed to be one of the most common causes of lower back pain.
Do I Have Osteoarthritis?
Most common chronic joint condition. Affecting approximately 30 million Americans.
What is Osteoarthritis ?
Osteoarthritis (OA) is the most common form of arthritis (condition that affects joints) worldwide, affecting with millions of people.
10 Healthy Habits That’ll Crush It in 2020
With the New Year, comes the new year’s resolutions ideas. One consistent 2019 resolution that pops up is implementing healthy habits into everyday life. Why are we so consumed by the idea of living healthy? What keeps this goal out of reach? Maybe because of the popular opinion that healthy habits demand too much of our effort and time. Well, I’m not going to tell you what to do but I hope you don’t mind if I make some suggestions.
Sacroiliac Joint Dysfunction
Do I Have Sacroiliac (SI) Joint Dysfunction?
Sacroiliac joint dysfunction is a condition characterized by the improper movement of the SI joint. It usually begins with the instability of the pelvis and low back. Pain can radiate from the back to the legs and imitate sciatic nerve pain. The pain caused by this condition is called sacroiliac joint pain.
Getting Started with Medicare
Although there are several health-minded actions seniors can take to maintain their health, sometimes illness and injury are unavoidable. Medicare can be a blessing to many seniors, but it can get a little complicated when it comes time to enroll. You’ll have to navigate specific sign-up times, complicated forms, legal jargon, and seemingly infinite supplementary plans to choose from. Hopefully, these tips can put you on the right track.
Do I Have Frozen Shoulder?
Frozen shoulder, also called adhesive capsulitis, is a painful and disabling condition of unclear cause in which shoulder movement becomes limited.
What is Degenerative Disc Disease?
One of the most common causes of low back and neck pain is degenerative disc disease, and despite its name, it’s not a disease, but natural occurrence caused by aging.
5 Self-Care Tips For Cancer Patients
Cancer can be a traumatic experience and, if you let it, one that can strip away much of your identity. While there will be good days and bad, how well you take care of yourself will play a major role in how the disease impacts your day-to-day life.
Seasonal Affective Disorder: Tips for Preventing Winter Depression
Ever feel kind of blue in the depths of winter when there’s no sun and the temperatures dip below freezing? It turns out, that’s not just a mood. There is a medical term for the winter blues and it affects an estimated 10 million Americans each year. Seasonal Affective Disorder or SAD is a type of depression that manifests during a specific season year after year. While there are people who experience SAD in the summer, the majority of cases occur in the winter months.