Are you an athlete? Or are you just a weekend warrior? Whether it be a sprain-strain or a herniated disc in the neck or the back, chiropractic care can help. You want a certified chiropractic sports physician that spends the majority of their day treating sports-related injuries.
Supreet Shah
Severe Neck Pain After Sleeping Weird?
A common complaint at our San Francisco chiropractic clinic is
“I have severe neck pain after sleeping weird”.
More often than not, the symptoms felt are ongoing but this one episode is worse than most. Some patients experience neck and shoulder pain after sleeping wrong and others notice tension headaches.
7 Ways Acupuncture Affects Your Brain
You may know that acupuncture is an excellent holistic medicine for natural pain relief. Many patients initially come for neck, shoulder or back pain but also experience relief of anxiety, stress, and depression. It seems miraculous that just a few needles can have such a positive impact on so many aspects of health. This is because acupuncture for brain health has been scientifically proven.
Sciatica From Sitting Too Damn Long
Most of the people we provide chiropractic services to in the Telegraph Hill Area of San Francisco spend most of their day sitting in front of a computer for too damn long.
This is very difficult on the body. Not to mention, the low back takes most of the pressure.
Sciatica occurs when pressure is put on the sciatic nerve root. Sciatica is pain that travels down one or both legs.
Graston Therapy Can Stop Pain
The Graston Technique utilizes effective instruments that chiropractors use to help break up myofascial adhesions. Using stainless steel instruments, trained professionals can perform what is essentially a highly targeted and intense deep tissue therapy.
This new, controlled inflammation, helps to increase blood flow and promote the healing process.
Theragun Vs Hypervolt
Hyperice’s Hypervolt looks more like a sleek futuristic instrument while the Theragun G2PRO looks more like a rugged tool.
These two products are handheld vibrating recovery tools.
Want to get your muscles activated faster? Drop your foam roller.
Do You Feel Fat?
For most people, the instinctive approach to obesity is to diet; to control one’s weight through modified caloric intake using any number of diets that promise immediate results.
What many don’t realize is that obesity often results from a combination of factors, eating habits being just one of them.
Never Foam Roll Your Lower Back
Should you foam roll the low back?
The foam roller is an instrument used to increase mobility and improve your soft tissue quality. When it comes to the benefits of foam rolling, there is a big difference between the thoracic spine and the lumbar spine.
You should never foam roll your lower back (lumbar spine). I’m going to tell you exactly what to focus on instead if you are attempting to loosen up a stiff lower back.
The Forgotten Crash Symptom
Did you experience mental or emotional trauma after a car accident or bicycle accident?
Mental trauma usually occurs after a traumatic experience. Bodily damage can lead to pain and suffering. Pain can cause you to lose focus on daily activities, make you forgetful, or change your mood. In turn, this can ultimately affect your relationship, work-life balance, and further, impede you from your goals.
Are Your Pain Meds Killing You?
Is your pain medication killing you?
The opioid epidemic in the United States has reached a peak that can no longer be ignored by the federal government. Over 63,000 opioid-related deaths in 2016 alone have led the FDA to look for solutions to the crisis in alternative health care.
Chiropractic For Fibromyalgia
Fibromyalgia (FM) research has it that approximately 2% of the total number of people living in the United States suffer from this widespread disease.
Women are 10 times affected more than men.
With the numerous symptoms experienced by FM patients, it’s urgent to find the right solution to this disease.
7 Delayed Symptoms After a Car Accident
Despite how severe or fatal a car accident is, it is a terrifying experience. People tend to react differently when they experience a crash. Some lose pieces of their memory, while many others find it difficult to think clearly with their heads filled with scenes from the crash.