corrective chiropractic care Archives - Chiropractor San Francisco

Top 5 Scoliosis Exercises

01/19/202306/11/2018 by Supreet Shah

The following exercises are the most recommended for people with scoliosis. Exercise is important for any person’s overall good health. However, for people with moderate or severe scoliosis, we recommend a San Francisco Chiropractor’s assessment first.

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Google Rating

5.0

Based on 173 reviews

Truspine

5.0

Almarie Morales

05:59 30 May 23

Tham Sodsaengsuk

02:33 30 May 23

Sandra Lopez-Olvera

02:52 26 May 23

TruSpine is a great Place for Chiropractic treatment. The Chiropractic Doctors are very knowledgeable and have good feed back to share for better care of the body. I know when I go in for an adjustment my posture is reset. I walk with more ease and flexibility and less lower back pain after 1 to 2 adjustments a week. Highly recommended five star care.

Claire Dolney

15:22 22 May 23

Tsedey Seifu

04:10 20 May 23

Dr Shah was very skillful in what he does and he does a thorough assessment first, explains everything before he does it and I felt so much better after my appointment. The front desk was courteous and efficient as well as the appointment started punctually. I would go again for multiple sessions and I highly recommend to everyone who needs a Chiropractor adjustment. Keep doing what you’re doing Truspine!

andrea palash

13:36 12 May 23

Dr. Jackson is a highly skilled practitioner, who is also kind and attuned. I feel cared for in a holistic way, and I feel better. Truspine is a truly place of healing. I cannot recommend it highly enough.

Lauren Lewellen

21:25 09 May 23

Vince DeSantis

04:21 09 May 23

M Smith

02:47 03 May 23

I am so happy I found TruSpine, both Dr Shah and acupuncturist Philip are fantastic. They’re both extremely knowledgeable and it feels so refreshing having doctors who truly listen to you. Highly recommend!

Trisha Sagun

02:35 03 May 23

Robert Pirritano is great I've had over 10 years of back pain due to an accident I had 10 years ago. He helped me so much on the first visit that I was almost completely free of pain and I left with lots of energy. He also gave me instruction and great stretching techniques for me to do at home to keep the pain at bay. He is a great man and I will be going to him from now on. Fein is also really great my knee has been hurting since August due to a fall he helped me so much with pain and discomfort I will continue going to him. Dr. Fein keep up the great work

Farashita Valverde

21:08 22 Apr 23

Michelle Blas

03:21 24 Mar 23

Halyley has been great at relieving my vertigo and tendinitis. The office is very well run. I don’t know how I’ve managed without her beforehand.

Jack Jundanian

15:43 17 Mar 23

Dr. Shah was absolutely amazing. I'm already feeling less back pain and more mobility. The path towards improvement is clear and I have complete trust in him to get me there :)

Eagle Wings

02:35 17 Mar 23

Sheryl Roman

03:06 16 Mar 23

Haley is an awesome healer!

Marietta Nunez

05:09 09 Mar 23

Angela Normand

03:33 02 Feb 23

Tru[Spine] is the TRUTH! I have chronic pain and Dr. Shah immediately recognized the issue and created a plan to address it. After the first adjustment I could feel a difference and after adding acupuncture to my treatment plan I am feeling so much better. I highly recommend.

Marina P

03:52 13 Jan 23

Eric Porterfield

03:37 10 Jan 23

I can't say enough great things about Dr Pirritano, Dr Shah and acupuncturist Jeffrey Callinan. They have helped me feel better from chronic back and neck pain and take great care in ensuring great care in the process.

gary blum

16:27 14 Dec 22

Paula-Anne Sherron

16:58 09 Dec 22

Great all around! I've been going to Dr. Shah for seven years now, and he's superb! Great office staff as well.

Stephen Ebenuwah

04:55 09 Dec 22

SIMPLY THE BEST.

Yerik Zhurtbayev

00:18 07 Dec 22

Sheila Chandor

16:14 17 Nov 22

Dr Shah is so patient and knowledgeable. He always takes a moment to check k in and listen to his things have been snd asks a lot of questions to form a whole picture. He has helped me with a multitude of aches and pains and never pressures me to keep coming back. I always leave in much better shape and armed with a lot of tools for wellness. I trust him completely and his staff rate very high in efficiency and excellent customer service

Kezi Cheng

03:58 19 Oct 22

Jeff is great - super receptive and helpful with muscular pain points

Lucy Caballero

03:51 18 Oct 22

Awesome.

Jakub Komoszka

17:09 13 Oct 22

Jeff Hurray

04:23 13 Oct 22

Nice people, great results

David Lynam

03:18 28 Sep 22

Janet Beach

03:37 16 Sep 22

Great practical problemm-solving place

Sergii Tkachenko

14:17 14 Sep 22

Mike Trovato

03:12 14 Sep 22

Yolanda Hatter

18:19 07 Sep 22

Great Service

Tineke Triggs

02:42 30 Aug 22

BEST IN THE BAY FOR SURE

Eric Me

02:44 26 Aug 22

I came here due to an unexpected back problem on my vacation. I was practically bed ridden! This place was able to get me in the same day and Dr. Robert Pirritano worked on my back for a good 30 minutes to get me back up and walking! I’m still in some pain, but able to move and enjoy my vacation while here! Very warm and caring staff, would highly recommend.

Steven Mayers

03:46 06 Aug 22

The male chiropractor was communicating with me less effectively due to his discomfort and my disability. He wrote small notes.

Karl-Heinz Teuber

03:30 04 Aug 22

This is all a great new experience for me, after suffering for years with Athrithis in my left Arm

Emily Gess

03:36 03 Aug 22

Jeffrey is always great- listening attentively to my concerns, making sure I am comfortable and answering any questions I have. Every time I come to truspine everyone always makes me feel so welcomed and I don't ever mind coming back.

Dave McMonigle

02:56 02 Aug 22

Jeffrey has been great taking care of what was a nagging elbow issue that prevented me from swinging, throwing, climbing etc. highly recommend a few visits before going route of cortisone shots. I did that first and pain came back relatively quick.

Krishna Kumar Kancharla

03:46 17 Jul 22

Declan Mckerr

13:47 13 Jul 22

Susila Patel

16:27 09 Jul 22

My first visit and it was with Dr Shah who took care of me it was for my Planter fasciitis he explained in detail of how the treatments work and what i should do.He gave me my first treatment with the shock and laser and it helped and gave me some relief since i have been with this pain since January went to my doctor who told me to take pain meds and Physical therepy and buy shoes that support your feet. Did all that still had pain. But i think this treatment will helpWill be going back for more sessions.

23:43 07 Jul 22

02:58 28 Jun 22

13:13 09 Jun 22

17:38 04 Jun 22

I’ve been to Truspine with Dr. Robert for few weeks now. I’m pretty amazed with the level of professionalism that he and Caye has provided so far. They are very consistent with the type of service and care they provide, very kind and friendly. Highly recommended! Thank you so much for your help so far!

Connor Foley

07:20 29 May 22

Weishen Mead

05:20 27 May 22

Garrett Spitzer

02:36 21 May 22

Feel much better already!

05:32 21 Apr 22

22:57 18 Apr 22

03:25 12 Apr 22

03:33 08 Mar 22

04:56 05 Mar 22

I felt completely relieve, Amazing Dr.Robert and Dr. Shah. Awesome clinic staff Kay. Personalized service. I would definitely come back.

15:16 25 Feb 22

06:01 25 Feb 22

04:28 25 Feb 22

03:39 25 Feb 22

04:24 23 Feb 22

03:31 17 Feb 22

03:36 15 Feb 22

I’m not sure who is better: Supreet or Robert. Both use a signature shoulder move that gets me real pain relief. I have never found more effective chiropractors than these two. Real pain relief in one visit. And they care about me more than other medical doctors.

Tammie Koon

04:52 28 Jan 22

I have sciatica, seeing Dr. Pirritano gave me instant relief on my radiating pain.

Tammie Koon

03:48 28 Jan 22

S OLVERA

03:34 25 Jan 22

Dr Shah is kind, informative and listens to one’s concerns on health.My injury after a fall affected my back, legs and both Arms and hands. My right hand was difficult to use on a daily basis. Dr Shah started treatments right away. In addition I had acupuncture treatment with Haley. I had scare tissue build up on my right arm.Both treatments made significant, positive results to healing in all areas affected specially my right hand and arm. I am a true believer in chiropractor care & acupuncture. I highly recommend TruSpine. 👋🏽““Totally believe in Holistic treatment with no meds.” Try it, you will like feeling better. 💥Happy to know TrueSpine was open after the winter holidays.I recently, started back to get wkly adjustments. I was experiencing pain in my right ankle.I was barely able to walk on my foot.Dr Robert adjusted my right side of my body on my 1st visit back. That night I was able to sleep comfortably and the next day I was able to walk on my foot with no pain ache to my ankle.It’s amazing how the body responds after adjustments from pain to pain free🤩Dr Robert works the areas you inform him you have problems with. He immediately knows and explains what points he will work on to relieve the aches and pain. Thank you, Dr Robert happy you are on board at TrueSpine.

Jon Doellstedt

03:31 15 Jan 22

Mouhammad Almajdalani

03:33 09 Jan 22

Williamtriggs1

16:41 07 Jan 22

Jeff and Supreet are miracle workers. I went in for a review and they did their usual treatments and all the stiffness in my legs was gone in a matter of minutes. (!!) As a 63 year old that still likes to do plenty of sports, their therapies are essential to my happiness. Thanks, guys! Appreciate you.

Le Dao Duc Anh

03:32 28 Dec 21

Jeff is really good! helped to manage my acid reflux that wasnt getting better with prescription medicine.

gabriela mora miranda

03:50 04 Dec 21

Nichalous Archibald

16:13 03 Dec 21

Donna Michelle

04:23 02 Dec 21

It's been a long while since I've gotten my back adjusted, an today was great. I'm feeling it tho, But I really needed it feels good.

Maria Paletschek

03:44 30 Nov 21

They are absolutely amazing! The Team is super professional and friendly. They talked and explained you what they working on that you can understand the progress !I will definitely come back when i need help😍

Nicole Sabes

03:36 09 Nov 21

Gabrielle Durana - President

02:39 04 Nov 21

Leigh H

14:06 03 Nov 21

Dr. Pirritano took his time to understand my concerns and walked me through the treatment plan.

Jon McLachlan

14:56 31 Oct 21

Dr Robert’s is very attentive and results driven with shockwave therapy. No more plantar fasciitis for me. (Marathon runner). Finally. :)

06:14 06 Oct 21

06:09 05 Oct 21

14:23 01 Oct 21

03:41 22 Sep 21

Dr. Robert is the best. Shockwave is really helping my Achilles.

Mariel Soriano

02:49 22 Sep 21

Dr.Pirritano is amazing very knowledgeable of what he is doing explains very well .. Ms.Kaye the receptionist is nice and charming very accommodating..

Emily Papworth

02:44 19 Sep 21

Rahul Saraogi

01:45 15 Sep 21

I consulted with Dr. Robert Pirritano on geenral back and spine health as well as on an injury I had on my left knee. the therapy was great ad I felt so much relief right after.

William Powell

02:53 13 Sep 21

Matthew Hiserman

02:44 09 Sep 21

Laura Campos ALIEN LOVE *ARTIST

10:14 01 Sep 21

It was a helpful visit . i learn more about my body and the muscles. &posture.i would recommend this Dr.Robert Plirritano 👍

Gabrielle Durana

02:37 26 Aug 21

Dr. Shah is a skilled wonderfully professional. I highly recommend him as a chiropractor.

Allison Mercurio

02:54 18 Aug 21

Dr. Pirritano was amazingly gentle, communicative, and provided so much immediate relief for pain I had been dealing with for weeks.

Elizabeth Knier

17:10 06 Aug 21

Just fantastic. Hayley is a miracle worker and both doctors are careful and effective and caring.

Kolone Mauga

02:38 01 Aug 21

Lawrence Villanueva

04:31 14 Jul 21

Anita Miti

17:25 04 Jul 21

Suffering for 2 years old work injuries. I am very happy that Dr. Purritano technic in 2 sessions makes me feel my pain is under control, is improving the healing of the terrible pain I am suffering. He is very patient and kind and take his professional time with his patient and makes you feel to come back. Also giving you the exercise plan to continue the therapy is a plus. I am experiencing good results with his therapy and continuing for couple more sessions until my excrutiaded pain is completed healed. Thank you again Dr. Purritano. Have a wonderful vacation.Thank you Dr.. Supreet Shah for the nice and relieve treatment of my old injuries suffering with terrible pain.Had 1st session so painful when I started, but getting relieve little by little. I want to say all the Doctors working here are very efficient, good technic and very gentle. I am confident that I will be out of this excrutiaded pain soon. Thank you so much Dr. Supreet Shah.

Martica Wakeman

02:41 02 Jul 21

I’ve lived in several cities and have always tried to find a good acupuncturist. Never have I found someone so consistently effective, easy to communicate with and intuitive. I’ve been seeing Hayley for a year almost weekly because her appointments have made such a positive impact on my life. There isn’t a problem she can’t help solve. Highly recommend!

Robert Allen

02:49 26 Jun 21

Half of the success these treatments (for me) is really understanding what’s happening and what is being done to you. I found Robert at Truspine to be communicative, empathetic and extremely clear. I feel better already and look forward to returning.

Kurtis Wong

02:42 25 Jun 21

Dr.Shah is very knowledgeable. He cares for his patients and took the time out to go above and beyond in diagnosing my back and what exercises and stretches I should use. He specifically tailors to what my needs are in order to prevent mishaps as well as to strengthen my back so I won't have these ailments in the future. I would highly recommend him. He simply cares. Period!

Athenia Dequis

03:28 16 Jun 21

Dr Pirritano was so pleasant and tender with his care. He was also helpful with giving informations about the treatment.

Sherry Sawyer

02:53 16 Jun 21

Haley is a gifted healer. Her gentle touch and intuitive ability make the treatment a relaxing and comforting experience. She was able to relieve my golfer’s elbow so that I could enjoy my desert golf vacation - golfing six days in a row - pain free. She’s also a solid and kind soul that you will enjoy meeting and collaborating with as you journey to total wellness.

guess g

21:10 12 Jun 21

mustafa alhakim

05:34 04 Jun 21

Trisha Bantigue

02:41 28 May 21

My husband and I have had incredible experience so far! Great customer service, and chiropractors & acupuncturist are very knowledgeable and welcoming.

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Get real pain relief with chiropractic, acupuncture and innovative therapies. Experience true care delivering overall wellness.

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Our clinic is conveniently located in the North Beach neighborhood of San Francisco next to the Bay Club.

Top 5 Scoliosis Exercises

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