Acupuncture For Immunity

In the past decades, due to the increasing interest in the study of the human immune system, experts have found out its numerous repercussions on all of the organism’s economy. It has been demonstrated that this system’s functioning is capable of affecting, positively and/or negatively, the maintenance of a disease-free homeostasis due to its capacity of interacting with most, if not all, of the body’s organs and systems.

Read more

Dry Needling For Migraines

Dry needling for migraine pain might be the right treatment option for you, yet you may need to do some investigative work to find out what is causing the migraine pain in any case.

There are numerous reasons for migraine pain. This may feel overwhelming for you as you attempt to make sense of what the root cause is. However, one of the most widely recognized reasons for migraine pain is an imbalance of the muscles surrounding the head.

Read more

Acupuncture For Anxiety

Normally, anxiety is presented to us naturally when we face difficult situations. This is based on the principle that certain level of anxiety results appropriately in some dangerous and stressful scenarios, helping us maintain our focus and motivating us to face whatever is in front of us.

Read more

back-pain-exercise-scaled

Top 5 Back Exercises

According to the American Chiropractic Association, up to 80% of the population will experience low back pain at least once in their lifetimes. Therefore, finding specialized back exercises can diminish the suffered symptomatology. The following exercises are most recommended for people with debilitating back pain. However, for people with moderate or severe back pain, we recommend a San Francisco Chiropractor‘s assessment first.

Read more

Custom Chiropractic Care

For many individuals suffering from musculoskeletal issues, such as spinal, knee, hip, or shoulder problems, currently accepted treatments are based on anti-inflammatory medication, steroid injections, opiate pain drugs, and surgery. However, for many cases, these options come with multiple associated risks and side effects.

Fortunately, the use of custom chiropractic care as a treatment method can improve these and many more medical conditions by providing a personalized therapeutic plan for each patient.

Read more

The Only Chiropractor Open In San Francisco

Many small businesses are closing or adjusting their practices to help limit the spread of COVID-19. But one service industry is still going strong to help their community members living in pain and also help take some of the stress away from emergency care.

Relying on guidance from governmental agencies, national and state chiropractic associations and local health departments to direct its action, including the International Chiropractors Association, Federation of Chiropractic Licensing Boards, Truspine views chiropractic care as an essential healthcare service that can be used by patients with a wide array of health conditions in times of urgent need.

Read more

Should You Wear A Mask?

We’ve heard good questions about wearing masks in public and want to share some information so you and your family can stay safe.

Masks are an additional precaution, not a replacement for social distancing and hand washing.

The safest way to avoid infection and slow the spread of the COVID-19 virus is social distancing or simply to stay home as much as possible. If you must be in public, maintain a 6-foot distance from other people. It’s still important to wash your hands with soap and water.

Read more

Coronavirus Defense: Part 2

As an Integrative Physician, I have cultivated and become proficient using holistic approaches to treating viral upper respiratory infections that have routinely demonstrated to be synergistic to the traditional approach. There is no cure for the common cold or the Coronavirus, to date, but the following nutritional approaches have consistently shortened or eliminated viral syndromes within days as opposed to weeks in my practice.

Read more

The Coronavirus Defense

As an Integrative Physician, I have cultivated and become proficient using holistic approaches to treating viral upper respiratory infections that have routinely demonstrated to be synergistic to the traditional approach. There is no cure for the common cold or the Coronavirus, to date, but the following nutritional approaches have consistently shortened or eliminated viral syndromes within days as opposed to weeks in my practice.

Read more

5 Facts About CBD Health

So many people are “modernizing” their medicine cabinets with the revolutionary healing powers of CBD for chronic pain, insomnia, addiction, cancer, epilepsy, anxiety, PTSD, diabetes, skin issues, MS, Alzheimer’s and other health conditions!

Here are 5 facts you may not know about this wondrous plant and oil:

Read more

Prolotherapy with Shockwave Therapy

Prolotherapy injections are used for more mild or acute injuries. This is a Dextrose and Lidocaine mixture used as an irritant to stimulate mild inflammation which causes the body to think the area is injured. This response “tricks” the body and makes the natural healing process begin. The injection encourages the growth of new ligament or tendon fibers that will strengthen the damaged or weakened structure. This can help stimulate and repair injured and painful joints, ligaments, and tendons.

Read more